Yogini Ally Nguyen (Asian/American female, late twenties) performs yoga (Revolved Triangle Pose) amid autumn aspen trees, Little Cottonwood Canyon, Salt Lake City, Utah USA.

Autumn YogaChi Hike: Saturday Nov 16, 2024. 10 am.

Yogini Ally Nguyen (Asian/American female, late twenties) performs yoga (Revolved Triangle Pose) amid autumn aspen trees, Little Cottonwood Canyon, Salt Lake City, Utah USA.

Swan Preserve. Saturday Nov. 16, 2024. 10:00 am.

(Rain date Sunday Apr. 7th).

RESERVATION REQUIRED

 

Additional hike added: Saturday Nov 16, 1:30 pm. Registration is required.

 

The hike is limited to 10 people. Registration is required.  RSVP here. Directions are here.

The Land Trust invites you to a unique hike! We will explore the Ted Cowles Trail with short stops for breathwork and YogaChi style stretches with Mary Ellen Mullins, Yoga, Chi Gong and Tai Chi instructor. This 2.5 mile, moderately difficult hike combined with energy work is a great way to align with the season of Autumn. The focus will be to increase our lung capacity, fortify our immune system, and most importantly to enjoy the outdoors. Please allow at least 2 hours.

Wear hiking footwear, dress appropriately for the day's weather, and bring water. Sorry, no dogs.

The hike is limited to 10 people. Registration is required. Parking is limited, so please carpool if possible.

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